At FIT TO GO gym, we believe in a comprehensive approach to personal training, starting with a complete consultation. Our first step is the Evolt360 scan, a cutting-edge technology that provides precise body composition analysis. This scan allows us to understand your unique body composition, including bone density, muscle mass, and fat percentage. With this valuable information, we can tailor a personalized fitness plan that aligns with your goals and needs.

After the Evolt360 scan, we move on to the next crucial phase of our personal training program: assessment and goal setting. During this stage, our experienced trainers work closely with you to assess your current fitness level, discuss your objectives, and establish realistic goals. Together, we formulate a customized plan designed to help you achieve optimal results. Once your plan is finalized, we assist you in booking sessions that fit seamlessly into your schedule, ensuring a smooth transition into your fitness journey.

Once your personalised plan is in place, it's time to embark on your fitness journey with personalised training sessions. Our skilled trainers guide you through each session, providing expert instruction, motivation, and support every step of the way. With a focus on proper technique and tailored exercises, we help you maximize your workouts and progress towards your goals efficiently. At FIT TO GO gym, we're dedicated to helping you unlock your full potential and achieve lasting results through personalized training that's as effective as it is enjoyable.